Chronic obstructive pulmonary disease (commonly referred to as COPD) is an umbrella term for several lung conditions that your parent could suffer from.

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Just thirty minutes of aerobic activity, such as swimming or water aerobics, five days per week can make a huge impact on a senior’s health and well being. Swimming has a variety of benefits for both mental and physical health.     Help with Chronic Illness Swimming has been shown to protect, or even improve, bone health…

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If your elderly loved one has arthritis, it is essential they do some activities. If your elderly loved one sits around, they are much more likely to have increased pain. However, if they were to participate in some activities regularly, they are likely to have reduced pain. There are some activities that you and their…

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