Caring for other people takes a toll on just about everyone. If you are taking care of someone in your family, you might be starting to feel the emotional toll this position takes on you, as well. You might be feeling stressed, overwhelmed, anxious, depressed, or even resentful. If this is the case, it might be time to hire caregivers to come to take over this position for you, at least part of the time.

Stressed

Caregiver Matthews, NC: Emotional Toll of Caregiving

There are many people who are taking care of others who become stressed. They find the job takes on too much of their time and they don’t have enough time for other things they need to do. When someone is dealing with this much stress, they often don’t know how to relax or get the break they need. If you are in this situation and stress has become a big part of your life, now is the time to hire caregivers to help out.

Overwhelmed
Feeling overwhelmed is very common when taking care of a loved one, as well. You might feel there aren’t enough hours in the day to get everything done that you need to get done. With your role as a family caregiver and the other responsibilities you have in your life, feeling overwhelmed is natural. However, it isn’t good for you. You can hire professional caregivers to help you take care of your loved one.

Anxious
Many family caregivers become anxious after they have been caregiving for a while. They worry that something will go wrong. Have you been down that road? Feeling anxious all the time because of all you have to do for your loved one. If so, it is time to take a break. You should hire professional caregivers to come take care of your loved one, while you get the break you desperately need.

Depressed
Some people who are in a caregiving position will find themselves feeling depressed. Taking care of someone can take a big toll on someone’s mental health status. It can cause them to stop taking care of themselves and this can lead to depression. If you are feeling depressed, it is time to start taking care of yourself first.

Resentful
Being resentful is quite common amongst people who are taking care of a loved one, too. Do you find yourself resenting your loved one because of all you do for them? If so, let that resentment go and hire professional caregivers to help from here on out.

These are some of the ways that caregiving can take an emotional toll on someone. If you have felt emotionally down because of your caregiving duties, it is time to reach out for help today.

 

If you or an aging loved one are considering a Caregiver in Matthews, NC, please call the professional staff at Caring at Heart today at (704) 379-7510. Serving Charlotte, Statesville, Ballantyne, Mooresville, Huntersville,Matthews, Concord, Gastonia, Pineville and Indian Trail.

 

Source
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2791523/
https://www.womenshealth.gov/a-z-topics/caregiver-stress