Elderly adults need to continue being stimulated mentally and emotionally. If you can stimulate your elderly loved one, you would see more positive moods in them. They will be more comfortable, more at peace, and more relaxed. In addition, you will see they are less stressed and anxious, be able to remember things better, and have more satisfaction in their life. There are some great activities you can use to stimulate your elderly loved one.

Puzzles

Caregiver Indian Trail, NC: Activities That Can Stimulate Your Elderly Loved One

There are many different kinds of puzzles you can use to stimulate your elderly loved one. There are sudoku puzzles, board puzzles, crossword puzzles, and more. However, if you are going to have them do a board puzzle, you will want to make sure it isn’t too complicated. 100 to 300 piece puzzles are the best sizes. Puzzles can distract your loved one and give them a great activity to stimulate their mind.

Colored Sensory Bags

There are many ways you can make colored sensory bags. One of the best ways is by using food coloring and hair gel. You will mix these up in Ziploc bags. These can be purchased for cheap at dollar stores. You can search online for many different recipes to make colored sensory bags. These are fun for your elderly loved one to move around and they can be very relaxing, as well. If you don’t have time to make these, you can see if your loved one’s caregivers can make them.

Movies

You can make your very own movie theater in the comfort of your loved one’s home. Turn down the lights and start playing a movie. Choose a movie that your elderly loved one will love. You can even serve healthy and fun snacks during the movie, too. Movies can be a great way for your elderly loved one to unwind at the end of the day.

Music

Music is very stimulating. It can invoke positive memories, help soothe someone who is agitated, engage your loved one in dance, and so much more. Many people who have Alzheimer’s disease or dementia seem to be soothed through music.

These are some of the best activities that you can use to stimulate your elderly loved one. Whether they are agitated or you are trying to prevent them from becoming agitated in the first place, these activities are a great place to start. As you start these activities, just be sure they don’t agitate your elderly loved one even more. Be sure they provoke relaxation or happiness in your loved one.

 

If you or an aging loved one are considering a Caregiver in Indian Trail, NC, please call the professional staff at Caring at Heart today at (704) 379-7510. Serving Charlotte, Statesville, Ballantyne, Mooresville, Huntersville, Matthews, Concord, Gastonia, Pineville and Indian Trail.

 

Sources

https://www.betterhealth.vic.gov.au/health/healthyliving/healthy-ageing-stay-mentally-active

https://www.nia.nih.gov/health/cognitive-health-and-older-adults